Work with Me
Deciding to come to therapy can feel like a huge step, but I am here to make it as easy as possible for you. I’m a warm and friendly counsellor, who won’t judge you or anything that has happened to you - you can be yourself with me.
I’m here to help you with every step on your journey, to help you explore your issues in a safe space. Whether you’ve experienced childhood trauma, difficult relationships, grief and loss, or just feel that something is missing in your life, I can help you.
Online or Face-to-Face Counselling
£55 per session.
I have counselling rooms near Birkenhead Park, close to two train stations, with on street parking, and on local bus routes. I know that finding time to see a counsellor in person can be hard though, so I also offer online counselling via zoom.
Counselling by Email
£55 per session.
If the idea of speaking to a counsellor in person or online is not for you, then email counselling might appeal. Each week, you email me with anything that is troubling you, and I respond within 48 hours. This can be really helpful for specific issues, or for people whose lives make it hard to commit to set times and days for counselling.
Emotional Freedom Technique
£55 per hour, £75 for 90 minutes.
EFT (tapping) can be a really powerful way of treating anxiety and panic, phobias, intrusive memories, negative self-talk and much more. It can reduce the intensity of emotions in a short space of time, often with ongoing relief. See here for more information
